Resilient Minds @ Work Bite Sized

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All courses are available online 

Introduction

This is a 1 or 2 hour version of our flag ship course, Resilient Mind’s @ Work. It is primarily used for conferences or addressing multiple groups on-site in the same day.

At the end of the 1 hour talk your audience will under-stand:

  • How their mind works
  • The relationship between thoughts and emotions
  • How to control your reactions to fear and danger
  • How to turn fear into courage to leverage your personal performance

Your audience will NEVER forget this talk. That’s a big promise

Benefits of a Workplace Stress Management

Benefits of a Workplace Stress Management - Increased Clarity and Focus

Benefits of a Workplace Stress Management - Lower Absenteeism

Benefits of a Workplace Stress Management - Higher  productivity

Benefits of a Workplace Stress Management - Increased Energy

Benefits of a Workplace Stress Management - Happier at home and at work

What Our Clients Are Saying

Our Clients

Start Turning Workplace Stress into Success Today

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About Resilience Matters

Richard is a personal performance specialist and Ireland’s leading specialist in personal and work related stress.

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