Personal One To One's @ Work

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All courses are available online 

The challenge I face as a therapist is to transfer as much of the learnings from personal therapy into the corporate environment so the training is real and accessible but not too intimate. It’s a balancing act.

I believe we have struck that balance with the “Resilient Mind’s @ Work” workshop. People will have their ah,ha moments, bring home new learnings, a work book and a course CD.  This is enough for most people.

However some people want or need and little more. That’s where the personal one on one’s are invaluable.

Personal one on one’s are only available to people who have already attended “Resilient Minds @ Work”. It is intended as a follow up.

Option 1.

People can come to my private clinic in Waterford for personal therapy. I offer people a free 30 minute consultation before they start. This gives you a chance to ask all the questions you will have before you even decide to start or not.

Option 2.

I visit your business and people can book a 1 or 2 hour slot to discuss whatever is on their mind in complete privacy. This can range from technical issues from the course to personal issues that they need help with. No notes will be taken and no report given to the employer, verbal or otherwise.

Benefits of a Workplace Stress Management

Benefits of a Workplace Stress Management - Increased Clarity and Focus

Benefits of a Workplace Stress Management - Lower Absenteeism

Benefits of a Workplace Stress Management - Higher  productivity

Benefits of a Workplace Stress Management - Increased Energy

Benefits of a Workplace Stress Management - Happier at home and at work

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About Resilience Matters

Richard is a personal performance specialist and Ireland’s leading specialist in personal and work related stress.

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